Musical Mondays- "Sitting in a Dream"

Surprisingly, as I write these Monday posts, I have had yet to include anything by my personal muse, Ronnie James Dio.  Time to rectify that oversight right now.  Many are familiar with Dio’s snarling, soaring vocal style on the his harder and better known metals...

My Top Ten Running Songs

A couple of weeks ago I was with some friends from my high school cross-country team.  We were having dinner with our former coach, Larry and his wife, Tori.  As we lamented getting older, I mentioned how I am stuck in a speed rut.  Actually,...